What is a FODMAP Diet plan?
The FODMAP diet plan is a nutritional approach that has obtain testoyed appeal in recent years for its capacity to minimize signs and symptoms connected to specific gastrointestinal disorders. The acronym FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and also Polyols. These are specific sorts of carbs that can be tough to absorb for some …